How many calories are in Lettuce, Tomato and Bacon Salad?
Lettuce, Tomato and Bacon Salad has about 437 calories per serving based on the current ingredient list and serving size on this page.
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Lettuce, Tomato and Bacon Salad
Lettuce, Tomato and Bacon Salad is a Salads international recipe with 437 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
437 kcal
Total Time
15 min
Servings
1
Protein
8.7 g
Ingredients
- Lettuce2 cup (70 g)
- Red Wine Vinegar1 teaspoon (5 g)
- Olive Oil1 tablespoon (10 ml)
- Tomato1 count (130 g)
- Bacon2 count (60 g)
Instructions
- 1
Step 1
In a bowl, mix the lettuce, olive oil, vinegar and salt to taste.
- 2
Step 2
Cook the bacon with its own fat in a pan and cut it into pieces.
- 3
Step 3
Add the bacon and sliced tomato.
- 4
Step 4
Add a pinch of salt and pepper to taste. Mix and serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
437
Protein
8.7g
Carbs
10.6g
Fat
27.2g
Fiber
3.1g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Tree Nut
Meal Prep and Storage
Make it easier to prep ahead
Lettuce, Tomato and Bacon Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Lettuce, Tomato and Bacon Salad
Is Lettuce, Tomato and Bacon Salad suitable for vegetarians?
No. Lettuce, Tomato and Bacon Salad is not vegetarian as written.
Is Lettuce, Tomato and Bacon Salad gluten-free?
Lettuce, Tomato and Bacon Salad is not reliably gluten-free as written. You can often adapt it with gluten-free swaps if needed.
Are there any allergen ingredients in Lettuce, Tomato and Bacon Salad?
Yes. This recipe includes Tree Nut. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Lettuce, Tomato and Bacon Salad ahead of time?
Lettuce, Tomato and Bacon Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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