Mango, Apple, Arugula and Walnut Salad

Ingredients

• Mango1/2 cup (85 g)
• Granny Smith1/2 count (80 g)
• Arugula1 cup (20 g)
• Walnuts6 half (24 g)
• Mustard1 teaspoon (5 g)
• Olive Oil1 teaspoon (3 ml)
• Lemon Juice1 tablespoon (15 g)
• Stevia1 packet (1 g)

Instructions

1. 1

   Step 1

   For this recipe you can replace the arugula with spinach or the leaf of your choice.

2. 2

   Step 2

   Cut the green apple into wedges and dice the mango.

3. 3

   Step 3

   Chop the walnuts.

4. 4

   Step 4

   For the dressing, mix the mustard with lemon juice, olive oil and stevia.

5. 5

   Step 5

   Mix the arugula leaves with the fruit and walnuts on a plate.

6. 6

   Step 6

   Pour the dressing and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Mango, Apple, Arugula and Walnut Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.