Marinated Chicken and Green Salad with Olive Oil and Lemon

Ingredients

• Chicken Breast200 g
• Lettuce1 cup (35 g)
• Paprika1/2 teaspoon (2 g)
• Garlic Paste1 teaspoon (2 g)
• Lemon Juice2 tablespoon (30 g)
• Olive Oil2 teaspoon (7 ml)
• Carrot1/2 medium (30 g)

Instructions

1. 1

   Step 1

   For the marinade: Mix the garlic paste or powder with the paprika, half the lemon juice and olive oil. Add salt and pepper.

2. 2

   Step 2

   Spread the chicken with the marinade. If you have enough time, you can let it sit for 30 minutes. If not, cook directly.

3. 3

   Step 3

   Heat a pan over high heat and, once heated, add the chicken and cook each side for 4-5 minutes. Cover after flipping.

4. 4

   Step 4

   For the salad, wash and cut the lettuce leaves. You can replace the it with arugula, watercress or spinach.

5. 5

   Step 5

   Dice the carrot or, if you want, you can grate it or cook it in boiling water for 6 minutes.

6. 6

   Step 6

   Season the salad with the remaining olive oil and lemon juice. Add salt and pepper to taste.

7. 7

   Step 7

   Serve the marinated chicken with the green salad on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Marinated Chicken and Green Salad with Olive Oil and Lemon can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.