Marinated Chicken with Pasta Salad

Ingredients

• Chicken Breast120 g
• Pasta1/2 cup (80 g)
• Carrot1/2 medium (30 g)
• Celery1/2 stalk (20 g)
• Soy Sauce1/2 teaspoon (2 g)
• Oregano1 pinch (1 g)
• Oil1 tablespoon (10 ml)
• Paprika1/2 teaspoon (2 g)
• Garlic1/2 clove (2 g)
• Bell Pepper1/4 count (30 g)

Instructions

1. 1

   Step 1

   Boil the pasta in salted water according to the time indicated on the package.

2. 2

   Step 2

   In the meantime, make the marinade. For this recipe you can use garlic paste, powder or chopped.

3. 3

   Step 3

   Mix the chicken with garlic, soy sauce, half the oil, oregano, paprika, cumin, salt and pepper to taste.

4. 4

   Step 4

   Optional: Add a pinch of cumin and vinegar (the same amount indicated of soy sauce)

5. 5

   Step 5

   Let marinate for 5-10 minutes or skip this step if you don't have the time.

6. 6

   Step 6

   Then wash the vegetables, chop the celery with the bell pepper and grate the carrot.

7. 7

   Step 7

   Once the pasta is ready, remove, drain and, if you want, put it under water with ice cubes to stop cooking process.

8. 8

   Step 8

   Mix the pasta with the carrot, celery, bell pepper, remaining oil, salt and pepper to taste. If you have lemon juice, add.

9. 9

   Step 9

   At the same time, heat a pan over high heat and once heated, add the chicken and let cook each side for 4-6 minutes over medium heat. Turn off.

10. 10

    Step 10

    If you want, you can cover the pan when you flip the chicken for a juicier result.

11. 11

    Step 11

    Serve the marinated chicken with pasta salad.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Marinated Chicken with Pasta Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.