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Marinated Fish with Avocado and Cheese Salad

Marinated Fish with Avocado and Cheese Salad is a Dinner international recipe with 617 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

617 kcal

Total Time

25 min

Servings

1

Protein

48.7 g

Ingredients

  • Fish200 g
  • Avocado1/2 count (120 g)
  • Cheese1 slice (25 g)
  • Lettuce1 cup (35 g)
  • Paprika1/2 teaspoon (2 g)
  • Garlic1/2 clove (2 g)
  • Olive Oil1 tablespoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    For the dressing, mix the paprika with the garlic paste or powder, salt and pepper. Add half the oil and mix.

  2. 2

    Step 2

    Clean the fish and cut into strips. Season with the prepared mixture. If you have time, let sit for some minutes for a better flavor.

  3. 3

    Step 3

    In the meantime, preheat a pan or grill over high heat.

  4. 4

    Step 4

    Once heated, add the marinated fish and cook each side for 3-4 minutes over medium heat.

  5. 5

    Step 5

    Once cooked as desired, remove from heat.

  6. 6

    Step 6

    At the same time, peel and dice the avocado.

  7. 7

    Step 7

    Cut the lettuce into strips and grate the cheese. Mix with the avocado.

  8. 8

    Step 8

    Season the salad with lemon juice, the remaining oil and add salt and pepper to taste.

  9. 9

    Step 9

    Serve the marinated fish with avocado and cheese salad on a plate.

Nutrition Snapshot

Macros and micros at a glance

Calories

617

Protein

48.7g

Carbs

14.5g

Fat

46.4g

Fiber

0.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkFishTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Marinated Fish with Avocado and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Marinated Fish with Avocado and Cheese Salad

How many calories are in Marinated Fish with Avocado and Cheese Salad?

Marinated Fish with Avocado and Cheese Salad has about 617 calories per serving based on the current ingredient list and serving size on this page.

Is Marinated Fish with Avocado and Cheese Salad suitable for vegetarians?

No. Marinated Fish with Avocado and Cheese Salad is not vegetarian as written because it includes Fish.

Is Marinated Fish with Avocado and Cheese Salad gluten-free?

Yes. Marinated Fish with Avocado and Cheese Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Marinated Fish with Avocado and Cheese Salad?

Yes. This recipe includes Milk, Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Marinated Fish with Avocado and Cheese Salad ahead of time?

Marinated Fish with Avocado and Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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