How many calories are in Matcha Latte?
Matcha Latte has about 126 calories per serving based on the current ingredient list and serving size on this page.
InternationalShakesVegetarianGluten FreeLow CarbUnder 300 CaloriesQuick Meals30 Minute MealsEasy Post-Workout
Matcha Latte
Matcha Latte is a Shakes international recipe with 126 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
126 kcal
Total Time
10 min
Servings
1
Protein
8.7 g
Ingredients
- Ice5 cube (125 g)
- Matcha Tea Powder1 teaspoon (3 g)
- Milk1 cup (240 ml)
- Stevia2 packet (2 g)
Instructions
- 1
Step 1
Mix matcha with a little hot water.
- 2
Step 2
Add a little more hot water and mix.
- 3
Step 3
Place the ice cubes in a glass and pour the dissolved matcha, milk, stevia and stir.
- 4
Step 4
If you wish, you can add unsweetened whipped cream on top.
- 5
Step 5
You can replace stevia with any sweetener of your choice (monk fruit, erythritol, xylitol, sucralose) or sugar.
Nutrition Snapshot
Macros and micros at a glance
Calories
126
Protein
8.7g
Carbs
13.3g
Fat
7.9g
Fiber
0.3g
Micronutrients
Unlock Micronutrients In The App
See vitamins and minerals in Forkd AI.
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
MilkTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Matcha Latte can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Common questions about Matcha Latte
Is Matcha Latte suitable for vegetarians?
Yes. Matcha Latte is suitable for vegetarians as written.
Is Matcha Latte gluten-free?
Yes. Matcha Latte is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Matcha Latte?
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Matcha Latte ahead of time?
Matcha Latte can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Personalize This Recipe
Download Forkd and compare this recipe against your own calorie target.
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Scan to save Forkd on your phone.
Recipe Emails
Get recipe ideas and nutrition tips in your inbox.
If you liked Matcha Latte, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
More recipes to try next
InternationalShakes
Almond Milk Protein Latte
Almond Milk Protein Latte is a Shakes international recipe from the Forkd database with calorie and macro details.
240 cal32.8 g protein5 min
InternationalShakes
Apple, Strawberry and Spinach Juice
Apple, Strawberry and Spinach Juice is a Shakes international recipe from the Forkd database with calorie and macro details.
69 cal4.2 g protein5 min
InternationalShakes
Blueberries and Soy Milk Protein Shake
Blueberries and Soy Milk Protein Shake is a Shakes international recipe from the Forkd database with calorie and macro details.
250 cal31 g protein3 min
InternationalShakes
Cantaloupe Juice
Cantaloupe Juice is a Shakes international recipe from the Forkd database with calorie and macro details.
54 cal4.6 g protein5 min
InternationalShakes
Cantaloupe Smoothie
Cantaloupe Smoothie is a Shakes international recipe from the Forkd database with calorie and macro details.
96 cal5 g protein5 min
InternationalShakes
Chocolate Protein Milkshake with Coffee
Chocolate Protein Milkshake with Coffee is a Shakes international recipe from the Forkd database with calorie and macro details.
215 cal31.2 g protein5 min