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Meatball and Cheese Sandwich

Meatball and Cheese Sandwich is a Dinner international recipe with 512 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

512 kcal

Total Time

30 min

Servings

1

Protein

35.8 g

Ingredients

  • Bread1 count (60 g)
  • Ground Beef1 patty (80 g)
  • Onion1/4 count (38 g)
  • Garlic1/2 clove (2 g)
  • Tomato1/2 count (65 g)
  • Ground Red Chili Pepper1/2 tablespoon (7 g)
  • Cheese1 slice (25 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    For the meatballs, you have to chop half the onion and mix with the ground beef, ground chili, salt and pepper to taste.

  2. 2

    Step 2

    Make the meatballs the size you prefer. Let sit in the fridge.

  3. 3

    Step 3

    For the sauce, chop the onion and garlic. Dice the tomato.

  4. 4

    Step 4

    Heat the oil in a pan. Once heated, add the garlic, onion and a pinch of salt. Fry over medium heat for 3 minutes and add the tomato.

  5. 5

    Step 5

    Let cook until it releases its juice. If you want, you can add some water and blend.

  6. 6

    Step 6

    Add the meatballs to the sauce. Cover and let cook for about 15 minutes while stirring from time to time.

  7. 7

    Step 7

    To prepare the sandwich, cut the bread in half, add the cheese slices and the meatballs. Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

512

Protein

35.8g

Carbs

52.3g

Fat

33.8g

Fiber

5.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Meatball and Cheese Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Meatball and Cheese Sandwich

How many calories are in Meatball and Cheese Sandwich?

Meatball and Cheese Sandwich has about 512 calories per serving based on the current ingredient list and serving size on this page.

Is Meatball and Cheese Sandwich suitable for vegetarians?

No. Meatball and Cheese Sandwich is not vegetarian as written because it includes Ground Beef.

Is Meatball and Cheese Sandwich gluten-free?

Meatball and Cheese Sandwich is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Meatball and Cheese Sandwich?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Meatball and Cheese Sandwich ahead of time?

Meatball and Cheese Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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