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Meatballs with Potato Sticks

Meatballs with Potato Sticks is a Dinner international recipe with 513 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

513 kcal

Total Time

30 min

Servings

1

Protein

52.6 g

Ingredients

  • Ground Beef150 g
  • Garlic1 clove (3 g)
  • Breadcrumbs1/2 tablespoon (7 g)
  • Potato1 medium (180 g)
  • Scallion1 tablespoon (5 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Heat a pot with water over high heat. In the meantime, peel and cut the potato into sticks.

  2. 2

    Step 2

    Once boiling, add the potato. Let boil for 8-10 minutes until soft without falling apart.

  3. 3

    Step 3

    Once soft, remove and drain.

  4. 4

    Step 4

    Mix the ground beef with the chopped garlic and breadcrumbs in a bowl. Add salt and pepper to taste and chili pepper if desired.

  5. 5

    Step 5

    Mix well and shape the meatballs. Take to the fridge.

  6. 6

    Step 6

    Heat a pan over high heat.

  7. 7

    Step 7

    Once heated, pour half the oil and add the meatballs. Cook over medium heat for about 5 minutes or until browned. Remove.

  8. 8

    Step 8

    Add the remaining oil in the same pan and brown all the potatoes sides. This will take about 4 minutes.

  9. 9

    Step 9

    Serve the meatballs with potato sticks on a plate. Sprinkle with chopped scallion.

  10. 10

    Step 10

    Air Fryer option: Pour the oil over the potatoes and cook over 356°F (180°C) for 15 minutes.

  11. 11

    Step 11

    You can cook the meatballs the same way for the same time and over the same temperature.

Nutrition Snapshot

Macros and micros at a glance

Calories

513

Protein

52.6g

Carbs

155.8g

Fat

35.7g

Fiber

11.1g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Meatballs with Potato Sticks can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Meatballs with Potato Sticks

How many calories are in Meatballs with Potato Sticks?

Meatballs with Potato Sticks has about 513 calories per serving based on the current ingredient list and serving size on this page.

Is Meatballs with Potato Sticks suitable for vegetarians?

No. Meatballs with Potato Sticks is not vegetarian as written because it includes Ground Beef.

Is Meatballs with Potato Sticks gluten-free?

Meatballs with Potato Sticks is not reliably gluten-free as written because it includes Breadcrumbs. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Meatballs with Potato Sticks?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Meatballs with Potato Sticks ahead of time?

Meatballs with Potato Sticks can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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