Mini Patties with Stir-Fried Chicken and Red Rice

Ingredients

• Ground Beef100 g
• Chicken Breast100 g
• Rice1/2 cup (100 g)
• Garlic1 clove (3 g)
• Garlic Paste1/2 teaspoon (1 g)
• Breadcrumbs1/2 tablespoon (7 g)
• Paprika1/2 teaspoon (2 g)
• Parsley1 tablespoon (4 g)
• Oil1/2 tablespoon (5 ml)

Instructions

1. 1

   Step 1

   Cook the rice: In a pot add double the volume of water to the rice. You can also use broth.

2. 2

   Step 2

   Add half of the paprika, 1/3 of the chopped garlic and salt and pepper to taste.

3. 3

   Step 3

   Once boiling, lower the heat and let it cook for 17 - 20 minutes or until the liquid is completely absorbed, and the rice is done.

4. 4

   Step 4

   For the patties: Chop the rest of the garlic and place in a bowl with the ground beef and breadcrumbs.

5. 5

   Step 5

   Mix well until all the ingredients are mixed together and shape the mini patties with your hands. Refrigerate.

6. 6

   Step 6

   Meanwhile, cut the chicken into strips, season with the remaining paprika, garlic paste or powder and salt and pepper to taste.

7. 7

   Step 7

   Place a pan over high heat and once heated, pour in the oil.

8. 8

   Step 8

   Add the patties and the chicken.

9. 9

   Step 9

   Cook the patties for 3-4 minutes per side or until browned and the chicken for 6-8 minutes while stirring.

10. 10

    Step 10

    Remove from heat and serve mini patties with stir-fried chicken and red rice. Add a few parsley leaves.

11. 11

    Step 11

    If desired, add roasted tomatoes or grilled beans.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Mini Patties with Stir-Fried Chicken and Red Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.