InternationalSaladsVegetarianQuick Meals30 Minute Meals

Mushroom and Mozzarella Cheese Salad

Mushroom and Mozzarella Cheese Salad is a Salads international recipe with 341 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

341 kcal

Total Time

20 min

Servings

1

Protein

16.5 g

Ingredients

  • Mushrooms1/2 cup (35 g)
  • Tomato1/2 count (65 g)
  • Garlic1/2 clove (2 g)
  • Mozzarella Cheese2 slice (50 g)
  • Black Olives4 count (20 g)
  • Sliced Bread1/2 slice (20 g)
  • Olive Oil1 tablespoon (10 ml)
  • Mustard1 teaspoon (5 g)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Preheat a pan over medium heat. In the meantime, cut the mushroom and chop the garlic.

  2. 2

    Step 2

    Once heated, pour half the oil and spread.

  3. 3

    Step 3

    Saute the mushrooms with the garlic while stirring from time to time for 5 minutes. Set aside.

  4. 4

    Step 4

    Then toast both sides of the sliced bread over medium heat. Be careful it doesn't burn.

  5. 5

    Step 5

    Remove from heat and dice.

  6. 6

    Step 6

    Cut the tomato and black olives. Mix with the mushroom saute and mozzarella cheese.

  7. 7

    Step 7

    Add the croutons and season with the remaining oil, mustard, lemon juice, salt and pepper.

  8. 8

    Step 8

    You can add some fresh basil leaves.

Nutrition Snapshot

Macros and micros at a glance

Calories

341

Protein

16.5g

Carbs

32g

Fat

22.1g

Fiber

2.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Mushroom and Mozzarella Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Mushroom and Mozzarella Cheese Salad

How many calories are in Mushroom and Mozzarella Cheese Salad?

Mushroom and Mozzarella Cheese Salad has about 341 calories per serving based on the current ingredient list and serving size on this page.

Is Mushroom and Mozzarella Cheese Salad suitable for vegetarians?

Yes. Mushroom and Mozzarella Cheese Salad is suitable for vegetarians as written.

Is Mushroom and Mozzarella Cheese Salad gluten-free?

Mushroom and Mozzarella Cheese Salad is not reliably gluten-free as written because it includes Sliced Bread. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Mushroom and Mozzarella Cheese Salad?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Mushroom and Mozzarella Cheese Salad ahead of time?

Mushroom and Mozzarella Cheese Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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