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Mushroom Omelet

Mushroom Omelet is a Breakfast international recipe with 310 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

310 kcal

Total Time

6 min

Servings

1

Protein

22.7 g

Ingredients

  • Egg2 count (110 g)
  • Cheese1 slice (25 g)
  • Milk1/4 cup (60 ml)
  • Mushrooms1/2 cup (35 g)
  • Oil1 teaspoon (3 ml)

Instructions

  1. 1

    Step 1

    Slice the mushrooms. Separately, place a pan over high heat and once heated, add half of the oil and spread.

  2. 2

    Step 2

    Place the mushrooms on the grill and cook for 2 minutes per side over medium-low heat.

  3. 3

    Step 3

    Beat the eggs and then add the milk, salt and pepper to taste. Mix together.

  4. 4

    Step 4

    Heat a pan over medium heat. Once heated, add the rest of the oil and spread.

  5. 5

    Step 5

    Then add the beaten eggs and cook over low heat.

  6. 6

    Step 6

    Add the grated cheese to half of the omelet along with the grilled mushrooms and use a spatula to fold the other half of the omelet so that it looks like a taco.

  7. 7

    Step 7

    You can use fresh/white or mozzarella cheese.

  8. 8

    Step 8

    Then cover for a minute and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

310

Protein

22.7g

Carbs

5.4g

Fat

23.8g

Fiber

0.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkEggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Mushroom Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

Frequently Asked Questions

Common questions about Mushroom Omelet

How many calories are in Mushroom Omelet?

Mushroom Omelet has about 310 calories per serving based on the current ingredient list and serving size on this page.

Is Mushroom Omelet suitable for vegetarians?

Yes. Mushroom Omelet is suitable for vegetarians as written.

Is Mushroom Omelet gluten-free?

Yes. Mushroom Omelet is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Mushroom Omelet?

Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Mushroom Omelet ahead of time?

Mushroom Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.

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