How many calories are in Cheese and Olive Omelet?
Cheese and Olive Omelet has about 325 calories per serving based on the current ingredient list and serving size on this page.
Cheese and Olive Omelet is a Breakfast international recipe with 325 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
325 kcal
Total Time
15 min
Servings
1
Protein
24.2 g
Ingredients
Instructions
In a bowl, crack the eggs and add the egg whites. Season with salt and pepper to taste and beat.
Place a pan over medium heat. Once heated, pour the oil, spread and add the beaten eggs.
Cover and cook over medium-low heat for approximately 2-4 minutes until slightly set.
Carefully flip the omelet using a spatula, lower the heat and continue cooking for 1-2 minutes. Set aside.
Simultaneously, chop the cheese and slice the olives. You can use green and/or black olives as desired.
You can use fresh/white cheese, mozzarella, cottage or ricotta cheese.
On a plate serve the omelet with cheese and olives. You can add some tomato and green leaves.
Nutrition Snapshot
Calories
325
Protein
24.2g
Carbs
3.2g
Fat
24.5g
Fiber
0.4g
Micronutrients
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Vegetarian
Yes
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Cheese and Olive Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Cheese and Olive Omelet has about 325 calories per serving based on the current ingredient list and serving size on this page.
Yes. Cheese and Olive Omelet is suitable for vegetarians as written.
Yes. Cheese and Olive Omelet is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Milk, Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Cheese and Olive Omelet can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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Recipe Emails
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