InternationalSaladsVegetarianGluten FreeVeganLow CarbUnder 300 CaloriesQuick Meals30 Minute Meals

Onion, Cucumber and Lettuce Salad with Lemon Dressing

Onion, Cucumber and Lettuce Salad with Lemon Dressing is a Salads international recipe with 93 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

93 kcal

Total Time

10 min

Servings

1

Protein

2 g

Ingredients

  • Lettuce2 cup (70 g)
  • Onion1/4 count (38 g)
  • Cucumber1/2 cup (60 g)
  • Lemon Juice2 tablespoon (30 g)
  • Tomato1/2 count (65 g)
  • Olive Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Chop the lettuce and slice the tomato and cucumber.

  2. 2

    Step 2

    Cut the onion into long strips. Optional: Wash the onion in salted water to reduce the bitterness.

  3. 3

    Step 3

    Mix everything together. Squeeze the lemon over the salad, add the lemon juice and salt and pepper to taste. Mix again.

Nutrition Snapshot

Macros and micros at a glance

Calories

93

Protein

2g

Carbs

12.3g

Fat

5g

Fiber

1.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Onion, Cucumber and Lettuce Salad with Lemon Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Onion, Cucumber and Lettuce Salad with Lemon Dressing

How many calories are in Onion, Cucumber and Lettuce Salad with Lemon Dressing?

Onion, Cucumber and Lettuce Salad with Lemon Dressing has about 93 calories per serving based on the current ingredient list and serving size on this page.

Is Onion, Cucumber and Lettuce Salad with Lemon Dressing suitable for vegetarians?

Yes. Onion, Cucumber and Lettuce Salad with Lemon Dressing is suitable for vegetarians as written.

Is Onion, Cucumber and Lettuce Salad with Lemon Dressing gluten-free?

Yes. Onion, Cucumber and Lettuce Salad with Lemon Dressing is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Onion, Cucumber and Lettuce Salad with Lemon Dressing?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Onion, Cucumber and Lettuce Salad with Lemon Dressing ahead of time?

Onion, Cucumber and Lettuce Salad with Lemon Dressing can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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