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Oregano and Paprika Chicken with Mashed Potatoes

Oregano and Paprika Chicken with Mashed Potatoes is a Dinner international recipe with 467 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

467 kcal

Total Time

30 min

Servings

1

Protein

41.1 g

Ingredients

  • Chicken Breast120 g
  • Potato1 medium (180 g)
  • Milk2 tablespoon (30 ml)
  • Butter1/2 tablespoon (15 g)
  • Paprika1/2 teaspoon (2 g)
  • Garlic1/2 clove (2 g)
  • Oregano1 pinch (1 g)
  • Vinegar1/2 tablespoon (5 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Heat water in a pot over high heat. In the meantime, marinate the chicken.

  2. 2

    Step 2

    You can use garlic paste, powder or chopped.

  3. 3

    Step 3

    Mix the chicken with the garlic, paprika, oregano, oil (it can be olive oil), vinegar, salt and pepper to taste.

  4. 4

    Step 4

    Let marinate for 5-10 minutes or skip this step if you don't have the time.

  5. 5

    Step 5

    Wash, peel and slice the potato. Put in a pot with boiling water and let boil for 10-12 minutes.

  6. 6

    Step 6

    Once ready, remove, drain and set smash using a fork. Mix with the milk, butter and salt to taste.

  7. 7

    Step 7

    At the same time, heat a pan over high heat and once heated, add the chicken and let cook each side for 4-6 minutes over medium heat. Turn off.

  8. 8

    Step 8

    If you want, you can cover the pan when you flip the chicken for a juicier result.

  9. 9

    Step 9

    Serve the oregano and paprika chicken with mashed potatoes.

Nutrition Snapshot

Macros and micros at a glance

Calories

467

Protein

41.1g

Carbs

153.4g

Fat

21g

Fiber

11.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Oregano and Paprika Chicken with Mashed Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Oregano and Paprika Chicken with Mashed Potatoes

How many calories are in Oregano and Paprika Chicken with Mashed Potatoes?

Oregano and Paprika Chicken with Mashed Potatoes has about 467 calories per serving based on the current ingredient list and serving size on this page.

Is Oregano and Paprika Chicken with Mashed Potatoes suitable for vegetarians?

No. Oregano and Paprika Chicken with Mashed Potatoes is not vegetarian as written because it includes Chicken Breast.

Is Oregano and Paprika Chicken with Mashed Potatoes gluten-free?

Yes. Oregano and Paprika Chicken with Mashed Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Oregano and Paprika Chicken with Mashed Potatoes?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Oregano and Paprika Chicken with Mashed Potatoes ahead of time?

Oregano and Paprika Chicken with Mashed Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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