InternationalSaladsGluten FreeHigh ProteinLow Carb30 Minute MealsMuscle Gain Meals

Oregano Beef and Avocado Fresh Salad

Oregano Beef and Avocado Fresh Salad is a Salads international recipe with 546 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

546 kcal

Total Time

25 min

Servings

1

Protein

35.2 g

Ingredients

  • Beef150 g
  • Oregano1 pinch (1 g)
  • Avocado1/2 count (120 g)
  • Yellow Bell Pepper1/4 count (45 g)
  • Lettuce1 cup (35 g)
  • Tomato1/2 count (65 g)
  • Oil1/2 tablespoon (5 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Heat a pan over medium-high heat. In the meantime, cut the beef into pieces and add salt and pepper.

  2. 2

    Step 2

    Once heated, add the oil and beef. After some minutes, sprinkle with oregano and stir.

  3. 3

    Step 3

    Cook the beef until cooked as desired. This will take about 6-8 minutes.

  4. 4

    Step 4

    In the meantime, peel and dice the avocado.

  5. 5

    Step 5

    Mix the oregano beef with the lettuce, tomato, bell pepper and avocado on a plate.

  6. 6

    Step 6

    Season with lemon juice and add salt and pepper to taste.

  7. 7

    Step 7

    Serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

546

Protein

35.2g

Carbs

18.7g

Fat

38.9g

Fiber

1.7g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Oregano Beef and Avocado Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Oregano Beef and Avocado Fresh Salad

How many calories are in Oregano Beef and Avocado Fresh Salad?

Oregano Beef and Avocado Fresh Salad has about 546 calories per serving based on the current ingredient list and serving size on this page.

Is Oregano Beef and Avocado Fresh Salad suitable for vegetarians?

No. Oregano Beef and Avocado Fresh Salad is not vegetarian as written because it includes Beef.

Is Oregano Beef and Avocado Fresh Salad gluten-free?

Yes. Oregano Beef and Avocado Fresh Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Oregano Beef and Avocado Fresh Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Oregano Beef and Avocado Fresh Salad ahead of time?

Oregano Beef and Avocado Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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