How many calories are in Oregano Chicken with Chickpeas and Fresh Salad?
Oregano Chicken with Chickpeas and Fresh Salad has about 458 calories per serving based on the current ingredient list and serving size on this page.
Oregano Chicken with Chickpeas and Fresh Salad is a Dinner international recipe with 458 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
458 kcal
Total Time
25 min
Servings
1
Protein
55.3 g
Ingredients
Instructions
For this recipe you need cooked chickpeas.
Heat half of the oil in a pan over medium-high heat. Season the chicken breast with salt and pepper.
Once heated, add to the pan and cook for 4-6 minutes per side.
When flipping, season with oregano. Remove when desired doneness is reached and cut into strips.
For the salad, chop the celery and tomato.
Season the salad and chickpeas with lemon juice and the remaining oil. Season to taste with salt and pepper.
Serve the oregano chicken with chickpeas and salad.
Nutrition Snapshot
Calories
458
Protein
55.3g
Carbs
69.2g
Fat
18.5g
Fiber
13.9g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Oregano Chicken with Chickpeas and Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Oregano Chicken with Chickpeas and Fresh Salad has about 458 calories per serving based on the current ingredient list and serving size on this page.
No. Oregano Chicken with Chickpeas and Fresh Salad is not vegetarian as written because it includes Chicken Breast.
Yes. Oregano Chicken with Chickpeas and Fresh Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Oregano Chicken with Chickpeas and Fresh Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Oregano Chicken with Chickpeas and Fresh Salad, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Asian Style Beef Soup is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Chicken with Rice, Broccoli and Carrot is a Dinner international recipe from the Forkd database with calorie and macro details.
Avocado, Carrot and Tuna Potato Bowl with Yogurt Dressing is a Dinner international recipe from the Forkd database with calorie and macro details.
Baked Potatoes with Tuna and Corn is a Dinner international recipe from the Forkd database with calorie and macro details.
Baked Salmon and Potatoes is a Dinner international recipe from the Forkd database with calorie and macro details.
Baked Salmon with Potatoes, Tomato and Basil is a Dinner international recipe from the Forkd database with calorie and macro details.