Oregano Fish with Green Beans and Tomato

Ingredients

• Fish200 g
• Oregano1/2 tablespoon (2 g)
• Green Beans1 cup (100 g)
• Tomato1/2 count (65 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Cut off the ends of the green beans and cook in boiling water for 5 minutes.

2. 2

   Step 2

   Once ready, remove and drain.

3. 3

   Step 3

   In the meantime, season the fish with half the olive oil and salt and pepper to taste.

4. 4

   Step 4

   Heat the grill over high heat. Once heated, add the fish and cook each side for 3-4 minutes over medium heat.

5. 5

   Step 5

   When you flip it, sprinkle with oregano. Cover and continue cooking.

6. 6

   Step 6

   Cut the tomato into pieces and mix with the green beans. Add salt and pepper to taste and the remaining olive oil.

7. 7

   Step 7

   Serve the oregano fish with green beans and tomato on a plate.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Oregano Fish with Green Beans and Tomato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.