How many calories are in Oregano Salmon Pasta?
Oregano Salmon Pasta has about 829 calories per serving based on the current ingredient list and serving size on this page.
InternationalDinnerGluten FreeHigh Protein30 Minute MealsMuscle Gain Meals
Oregano Salmon Pasta
Oregano Salmon Pasta is a Dinner international recipe with 829 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
829 kcal
Total Time
30 min
Servings
1
Protein
37 g
Ingredients
- Salmon150 g
- Garlic1/3 clove (1 g)
- Oregano1/4 tablespoon (1 g)
- Pasta3/4 cup (120 g)
- Olive Oil1 tablespoon (10 ml)
Instructions
- 1
Step 1
Place the pasta in a pot filled with boiling water and boil according to the time indicated on the package. Drain.
- 2
Step 2
Separately, season the fish with garlic powder and oregano.
- 3
Step 3
Place a pan over high heat. Once heated, add the fish and cook for 4 minutes over medium heat.
- 4
Step 4
Flip, cover and cook for 4 more minutes.
- 5
Step 5
Serve.
Nutrition Snapshot
Macros and micros at a glance
Calories
829
Protein
37g
Carbs
38g
Fat
26g
Fiber
2.6g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
FishTree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Oregano Salmon Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Oregano Salmon Pasta
Is Oregano Salmon Pasta suitable for vegetarians?
No. Oregano Salmon Pasta is not vegetarian as written because it includes Salmon.
Is Oregano Salmon Pasta gluten-free?
Yes. Oregano Salmon Pasta is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Oregano Salmon Pasta?
Yes. This recipe includes Fish, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Oregano Salmon Pasta ahead of time?
Oregano Salmon Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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