Oriental Style Chicken, Broccoli and Carrot Pasta

Ingredients

• Spaghetti3/4 cup (120 g)
• Chicken Breast150 g
• Red Bell Pepper2 slice (20 g)
• Carrot1/2 medium (30 g)
• Broccoli1/2 cup (45 g)
• Onion1/4 count (38 g)
• Soy Sauce1/2 tablespoon (7 g)
• Oil1/2 tablespoon (5 ml)
• Stevia1 packet (1 g)

Instructions

1. 1

   Step 1

   Boil water with a little salt. Once boiling, add the pasta and cook according to the time indicated on the package. Set aside.

2. 2

   Step 2

   Preheat the wok or pan over medium-high heat. While heating, dice the chicken and season to taste with salt and pepper.

3. 3

   Step 3

   Pour in the oil and cook the chicken for 4-5 minutes per side over medium heat until done. Set aside.

4. 4

   Step 4

   Simultaneously, cut the carrot into strips and chop the bell pepper.

5. 5

   Step 5

   Cut the broccoli into small florets and chop the onion. You can replace the onion with napa cabbage or scallions.

6. 6

   Step 6

   In the same pan, stir-fry the vegetables for 5-7 minutes. Add the soy sauce and stevia, stir.

7. 7

   Step 7

   Add the chicken and spaghetti, cook for a few minutes. You can add a little broth to make it juicier.

8. 8

   Step 8

   Once desired doneness is reached, serve hot.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Oriental Style Chicken, Broccoli and Carrot Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.