Pan Seared Pork and Spiced Potatoes

Ingredients

• Pork200 g
• Potato1 medium (180 g)
• Garlic1 clove (3 g)
• Olive Oil2 teaspoon (7 ml)

Instructions

1. 1

   Step 1

   For this recipe you can use dill, oregano, parsley or thyme.

2. 2

   Step 2

   Place a pot filled with water over high heat. While boiling, peel and dice the potato.

3. 3

   Step 3

   Once the water is boiling, add the potatoes and boil for 12 minutes.

4. 4

   Step 4

   Place a pan over high heat and while heating, season the pork with salt and pepper.

5. 5

   Step 5

   Once heated, pour half of the oil and add the pork. Brown on both sides for 5-6 minutes over medium heat.

6. 6

   Step 6

   If you wish, you can cover, lower the heat to medium-low and let it finish cooking.

7. 7

   Step 7

   Once the potatoes are softened, remove and drain. Place them in a bowl with the garlic, the remaining oil and the herbs of your choice.

8. 8

   Step 8

   Mash them lightly.

9. 9

   Step 9

   Serve the pork with the potatoes on a plate. If you wish, you can add chopped chili pepper.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pan Seared Pork and Spiced Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.