Pan Seared Pork Loin with Rice and Sweet Potato

Ingredients

• Pork Loin150 g
• Rice3/4 cup (150 g)
• Sweet Potato1/2 medium (90 g)
• Lettuce1/2 cup (18 g)
• Onion1/4 count (38 g)
• Garlic1 clove (3 g)
• Soy Sauce1/2 tablespoon (7 g)
• Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   For this recipe, you need cooked rice.

2. 2

   Step 2

   Peel and slice the sweet potato. Boil in a pot for 8-10 minutes. Drain.

3. 3

   Step 3

   Cut the pork into bites, chop the garlic and cut the onion into strips.

4. 4

   Step 4

   Heat a pan over high heat. In the meantime, mix the pork with the soy sauce.

5. 5

   Step 5

   Once heated, pour half the oil, spread and add the garlic with the onion.

6. 6

   Step 6

   Cook over medium heat for 3-5 minutes or until the onion gets translucent.

7. 7

   Step 7

   At that moment, add the remaining oil, the pork and pepper to taste.

8. 8

   Step 8

   Cook for 10-12 minutes over medium heat while stirring from time to time. If you want, you can cover for a juicier stew.

9. 9

   Step 9

   Serve the rice, fresh lettuce leaves, pork and sweet potato in a bowl.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pan Seared Pork Loin with Rice and Sweet Potato can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.