Pan Seared Steak with Baked Potatoes and Broccoli

Ingredients

• Beef150 g
• Potato1 medium (180 g)
• Broccoli1 cup (90 g)
• Butter1/2 teaspoon (5 g)

Instructions

1. 1

   Step 1

   Make a cut in the middle of the potato and cover with aluminum foil.

2. 2

   Step 2

   Place the potato in the oven for 30-35 minutes at 356 °F (180 °C) or until fully cooked.

3. 3

   Step 3

   Season the beef with salt and pepper to taste. Place a pan over high heat and once heated, add the beef.

4. 4

   Step 4

   Cook for 3-4 minutes per side over medium heat. Sprinkle with salt once flipped.

5. 5

   Step 5

   Remove the potato from the oven, remove the aluminum foil and place the butter in the cut made.

6. 6

   Step 6

   Serve the potato with the beef and broccoli.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pan Seared Steak with Baked Potatoes and Broccoli can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.