How many calories are in Papaya, Arugula, Mint and Pistachio Salad?
Papaya, Arugula, Mint and Pistachio Salad has about 201 calories per serving based on the current ingredient list and serving size on this page.
Papaya, Arugula, Mint and Pistachio Salad is a Salads international recipe with 201 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
201 kcal
Total Time
15 min
Servings
1
Protein
3.8 g
Ingredients
Instructions
Peel and cut the papaya into pieces. Remove the seeds.
Chop the pistachio without crashing them.
Put the arugula, mint (previously washed and dried), papaya and pistachio in a bowl.
For the dressing: Mix olive oil, lemon juice and add salt and pepper to taste.
Pour the dressing on the salad and mix. Serve.
Nutrition Snapshot
Calories
201
Protein
3.8g
Carbs
29g
Fat
11.4g
Fiber
2.8g
Micronutrients
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Vegetarian
Yes
Vegan
Yes
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Papaya, Arugula, Mint and Pistachio Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Papaya, Arugula, Mint and Pistachio Salad has about 201 calories per serving based on the current ingredient list and serving size on this page.
Yes. Papaya, Arugula, Mint and Pistachio Salad is suitable for vegetarians as written.
Yes. Papaya, Arugula, Mint and Pistachio Salad is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Papaya, Arugula, Mint and Pistachio Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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