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Parsley Pork Stew with Potatoes

Parsley Pork Stew with Potatoes is a Dinner international recipe with 474 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

474 kcal

Total Time

25 min

Servings

1

Protein

44.5 g

Ingredients

  • Pork Loin150 g
  • Potato1 medium (180 g)
  • Oil2 teaspoon (7 ml)
  • Paprika Powder1/2 teaspoon (2 g)
  • Parsley1 tablespoon (4 g)
  • Cumin1 pinch (1 g)
  • Onion1/4 count (38 g)
  • Garlic1/2 clove (2 g)
  • Beef Broth1/2 cup (120 g)

Instructions

  1. 1

    Step 1

    Chop the onion and garlic and dice the pork loin and potato.

  2. 2

    Step 2

    Heat a pot over high heat. Once heated, pour half the oil and sear each side of the pork for 2-3 minutes.

  3. 3

    Step 3

    Once seared, remove and set aside.

  4. 4

    Step 4

    In the same pot, add the remaining oil and stir-fry the garlic with a pinch of salt for 5-7 minutes or until translucent.

  5. 5

    Step 5

    Add the paprika powder, cumin and mix. Add the pork again, mix and then add the potato.

  6. 6

    Step 6

    Add the broth (or water), cover and let cook for 15 minutes over medium heat. Two minutes before finishing, add the parsley.

  7. 7

    Step 7

    Serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

474

Protein

44.5g

Carbs

155.5g

Fat

26.7g

Fiber

12.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

Yes

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Parsley Pork Stew with Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Parsley Pork Stew with Potatoes

How many calories are in Parsley Pork Stew with Potatoes?

Parsley Pork Stew with Potatoes has about 474 calories per serving based on the current ingredient list and serving size on this page.

Is Parsley Pork Stew with Potatoes suitable for vegetarians?

No. Parsley Pork Stew with Potatoes is not vegetarian as written because it includes Pork Loin.

Is Parsley Pork Stew with Potatoes gluten-free?

Yes. Parsley Pork Stew with Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Parsley Pork Stew with Potatoes?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Parsley Pork Stew with Potatoes ahead of time?

Parsley Pork Stew with Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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