How many calories are in Parsley Pork Stew with Potatoes?
Parsley Pork Stew with Potatoes has about 474 calories per serving based on the current ingredient list and serving size on this page.
Parsley Pork Stew with Potatoes is a Dinner international recipe with 474 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
474 kcal
Total Time
25 min
Servings
1
Protein
44.5 g
Ingredients
Instructions
Chop the onion and garlic and dice the pork loin and potato.
Heat a pot over high heat. Once heated, pour half the oil and sear each side of the pork for 2-3 minutes.
Once seared, remove and set aside.
In the same pot, add the remaining oil and stir-fry the garlic with a pinch of salt for 5-7 minutes or until translucent.
Add the paprika powder, cumin and mix. Add the pork again, mix and then add the potato.
Add the broth (or water), cover and let cook for 15 minutes over medium heat. Two minutes before finishing, add the parsley.
Serve hot.
Nutrition Snapshot
Calories
474
Protein
44.5g
Carbs
155.5g
Fat
26.7g
Fiber
12.3g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Parsley Pork Stew with Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Parsley Pork Stew with Potatoes has about 474 calories per serving based on the current ingredient list and serving size on this page.
No. Parsley Pork Stew with Potatoes is not vegetarian as written because it includes Pork Loin.
Yes. Parsley Pork Stew with Potatoes is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Parsley Pork Stew with Potatoes can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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