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Pasta Bolognese

Pasta Bolognese is a Dinner international recipe with 565 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

565 kcal

Total Time

25 min

Servings

1

Protein

43.6 g

Ingredients

  • Bowtie Pasta1/2 fist (80 g)
  • Ground Beef120 g
  • Tomato1.5 count (195 g)
  • Garlic1 clove (3 g)
  • Oil1/2 tablespoon (5 ml)
  • Bay Leaves1 count (1 g)

Instructions

  1. 1

    Step 1

    Boil the pasta in water with a little salt according to the time indicated on the package. Once ready, remove and drain.

  2. 2

    Step 2

    Peel the garlic and make a cross cut at the top of the tomato of about a finger deep.

  3. 3

    Step 3

    Place the tomato and garlic in a pot with boiling water and boil for 5 minutes. Next, remove, drain and blend. Set aside.

  4. 4

    Step 4

    Place a pan over high heat. Once heated, pour in the oil.

  5. 5

    Step 5

    Add the ground beef and cook stirring for about 5-7 minutes until it takes a brownish color.

  6. 6

    Step 6

    Add the blended tomato sauce, bay leaf and salt and pepper.

  7. 7

    Step 7

    Once boiling, lower the heat and cook for 8-10 minutes, stirring from time to time.

  8. 8

    Step 8

    On a plate serve the pasta with the beef bolognese sauce.

Nutrition Snapshot

Macros and micros at a glance

Calories

565

Protein

43.6g

Carbs

68.2g

Fat

26.6g

Fiber

5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta Bolognese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta Bolognese

How many calories are in Pasta Bolognese?

Pasta Bolognese has about 565 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta Bolognese suitable for vegetarians?

No. Pasta Bolognese is not vegetarian as written because it includes Ground Beef.

Is Pasta Bolognese gluten-free?

Pasta Bolognese is not reliably gluten-free as written because it includes Bowtie Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta Bolognese?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta Bolognese ahead of time?

Pasta Bolognese can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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