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Pasta with Beef and Carrot Stew and Cucumber Salad

Pasta with Beef and Carrot Stew and Cucumber Salad is a Dinner international recipe with 627 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

627 kcal

Total Time

25 min

Servings

1

Protein

39.2 g

Ingredients

  • Bowtie Pasta1/2 fist (80 g)
  • Beef120 g
  • Garlic1 clove (3 g)
  • Carrot1/2 medium (30 g)
  • Cucumber1 cup (120 g)
  • Basil4 count (2 g)
  • Olive Oil1 tablespoon (10 ml)
  • Lemon Juice1 tablespoon (15 g)

Instructions

  1. 1

    Step 1

    Boil the pasta in salted water according to the indicated time on the package. Once ready, remove and drain.

  2. 2

    Step 2

    Heat half the oil in a pan over medium heat. In the meantime, cut the beef into strips and add salt and pepper.

  3. 3

    Step 3

    Once heated, add the beef and sear all its sides. This will take about 5 minutes.

  4. 4

    Step 4

    In the meantime chop the onion and peel and grate the carrot.

  5. 5

    Step 5

    Add to the pan and stir-fry with the beef for 5-7 minutes. If necessary, add some water or broth to prevent from drying.

  6. 6

    Step 6

    For the salad, slice the cucumber and add salt and pepper. Season with the lemon juice and remaining olive oil.

  7. 7

    Step 7

    Mix the beef stew with the bowtie pasta and salt and pepper.

  8. 8

    Step 8

    Serve on a plate with the salad and add the basil leaves.

Nutrition Snapshot

Macros and micros at a glance

Calories

627

Protein

39.2g

Carbs

89.3g

Fat

18.9g

Fiber

9.8g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Beef and Carrot Stew and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta with Beef and Carrot Stew and Cucumber Salad

How many calories are in Pasta with Beef and Carrot Stew and Cucumber Salad?

Pasta with Beef and Carrot Stew and Cucumber Salad has about 627 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta with Beef and Carrot Stew and Cucumber Salad suitable for vegetarians?

No. Pasta with Beef and Carrot Stew and Cucumber Salad is not vegetarian as written because it includes Beef.

Is Pasta with Beef and Carrot Stew and Cucumber Salad gluten-free?

Pasta with Beef and Carrot Stew and Cucumber Salad is not reliably gluten-free as written because it includes Bowtie Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta with Beef and Carrot Stew and Cucumber Salad?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta with Beef and Carrot Stew and Cucumber Salad ahead of time?

Pasta with Beef and Carrot Stew and Cucumber Salad can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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