InternationalDinnerHigh Protein30 Minute MealsMuscle Gain Meals

Pasta with Beef and Cheese Stew

Pasta with Beef and Cheese Stew is a Dinner international recipe with 867 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

867 kcal

Total Time

30 min

Servings

1

Protein

49.4 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Ground Beef150 g
  • Garlic1 clove (3 g)
  • Cheddar Cheese1 slice (25 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in water with a little salt according to the time indicated on the package. Once done, turn off and drain.

  2. 2

    Step 2

    Preheat a pan over medium-high heat.

  3. 3

    Step 3

    While heating, season the beef with salt and pepper and mince the garlic.

  4. 4

    Step 4

    Once heated, add the oil with the garlic and stir-fry for 1 minute.

  5. 5

    Step 5

    Then add the beef and cook for about 10 minutes, stirring until it takes on a brownish color. You can add a little liquid to prevent it from drying out.

  6. 6

    Step 6

    Then add the cooked pasta and let stand for 2 minutes.

  7. 7

    Step 7

    Remove from heat and serve hot. Sprinkle with grated cheddar cheese.

Nutrition Snapshot

Macros and micros at a glance

Calories

867

Protein

49.4g

Carbs

38.4g

Fat

37.7g

Fiber

2.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Beef and Cheese Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta with Beef and Cheese Stew

How many calories are in Pasta with Beef and Cheese Stew?

Pasta with Beef and Cheese Stew has about 867 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta with Beef and Cheese Stew suitable for vegetarians?

No. Pasta with Beef and Cheese Stew is not vegetarian as written because it includes Ground Beef.

Is Pasta with Beef and Cheese Stew gluten-free?

Pasta with Beef and Cheese Stew is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta with Beef and Cheese Stew?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta with Beef and Cheese Stew ahead of time?

Pasta with Beef and Cheese Stew can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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