Pasta with Beef, Asparagus, Broccoli and Mushrooms

Ingredients

• Pasta3/4 cup (120 g)
• Beef150 g
• Broccoli1 cup (90 g)
• Asparagus1/2 cup (70 g)
• Mushrooms1/2 cup (35 g)
• Peas1/4 cup (50 g)
• Oil2 teaspoon (10 ml)

Instructions

1. 1

   Step 1

   Boil the pasta in water with a little salt following the time indicated on the package. Add the peas with 6 minutes remaining. Once done, remove and drain.

2. 2

   Step 2

   Place a grill over high heat. In the meantime, add salt and pepper to the beef.

3. 3

   Step 3

   Once heated, add half of the oil, spread and add the beef.

4. 4

   Step 4

   Cook for 4-6 minutes per side over medium heat. Once done, remove and slice the beef. Set aside.

5. 5

   Step 5

   Meanwhile, cut off the woody ends of the asparagus, cut the broccoli into small florets and slice the mushrooms.

6. 6

   Step 6

   In the same heated grill, add the remaining oil, broccoli, asparagus and mushrooms.

7. 7

   Step 7

   Stir-fry for 4-5 minutes and stir occasionally.

8. 8

   Step 8

   Cover and continue cooking for 3 more minutes and remove.

9. 9

   Step 9

   Place the pasta with the beef and vegetable in a bowl. Mix well and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Beef, Asparagus, Broccoli and Mushrooms can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.