InternationalDinnerHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Pasta with Beef, Mushroom and Peanut Stir-Fry

Pasta with Beef, Mushroom and Peanut Stir-Fry is a Dinner international recipe with 740 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

740 kcal

Total Time

30 min

Servings

1

Protein

36.7 g

Ingredients

  • Pasta1/2 cup (80 g)
  • Beef120 g
  • Garlic1 clove (3 g)
  • Mushrooms1/2 cup (35 g)
  • Peanut1 tablespoon (14 g)
  • Onion1/4 count (38 g)
  • Carrot1/3 medium (20 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in salted water according to the time indicated on the package. Once ready, turn off and drain.

  2. 2

    Step 2

    Then heat half the oil in a pan over high heat. In the same pan, cut the beef into bites and add salt and pepper.

  3. 3

    Step 3

    Once heated, add the beef and cook for 4-5 minutes. Stir from time to time until both sides are browned.

  4. 4

    Step 4

    In the meantime, chop the onion with the garlic and cut the mushrooms. Peel the carrot and cut into thin strips.

  5. 5

    Step 5

    Once the beef is browned, add the remaining oil with the onion, garlic and carrot. Stir-fry with the beef for 5 minutes.

  6. 6

    Step 6

    Then add the mushrooms, salt and pepper, mix and cover. Continue cooking for 4 more minutes.

  7. 7

    Step 7

    Once well cooked, add the cooked pasta and peanut. Stir, let cook for 1 minutes and remove from heat.

  8. 8

    Step 8

    Serve the pasta with the beef, mushroom and peanut stir-fry.

Nutrition Snapshot

Macros and micros at a glance

Calories

740

Protein

36.7g

Carbs

49.3g

Fat

25.1g

Fiber

8.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Beef, Mushroom and Peanut Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta with Beef, Mushroom and Peanut Stir-Fry

How many calories are in Pasta with Beef, Mushroom and Peanut Stir-Fry?

Pasta with Beef, Mushroom and Peanut Stir-Fry has about 740 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta with Beef, Mushroom and Peanut Stir-Fry suitable for vegetarians?

No. Pasta with Beef, Mushroom and Peanut Stir-Fry is not vegetarian as written because it includes Beef.

Is Pasta with Beef, Mushroom and Peanut Stir-Fry gluten-free?

Pasta with Beef, Mushroom and Peanut Stir-Fry is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta with Beef, Mushroom and Peanut Stir-Fry?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta with Beef, Mushroom and Peanut Stir-Fry ahead of time?

Pasta with Beef, Mushroom and Peanut Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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