InternationalDinnerHigh Protein30 Minute MealsMuscle Gain Meals

Pasta with Chicken and Cashews

Pasta with Chicken and Cashews is a Dinner international recipe with 773 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

773 kcal

Total Time

30 min

Servings

1

Protein

37.5 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Chicken Breast120 g
  • Leek1/2 cup (50 g)
  • Cashews1 tablespoon (14 g)
  • Parsley2 tablespoon (8 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in salted water according to the time indicated on the package. Once ready, turn off and drain.

  2. 2

    Step 2

    At the same time, heat the oil in a pot over medium heat.

  3. 3

    Step 3

    In the meantime, cut the chicken into bites and add salt and pepper.

  4. 4

    Step 4

    Once heated, pour the oil, spread and add the chicken.

  5. 5

    Step 5

    Cook for 3-4 minutes while stirring from time to time until all its sides are seared. In the meantime, chop the leek.

  6. 6

    Step 6

    Once the chicken is browned, lower the heat to medium and add the leek.

  7. 7

    Step 7

    Stir-fry with the chicken for 2 minutes. Cover and let cook for 3-5 more minutes.

  8. 8

    Step 8

    Add the cashews and, if you want, a pinch of soy sauce.

  9. 9

    Step 9

    Finally add the cooked pasta, mix and let cook for 2 minutes for a better flavour.

  10. 10

    Step 10

    Remove from heat, sprinkle with chopped fresh parsley and serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

773

Protein

37.5g

Carbs

41.8g

Fat

14.2g

Fiber

4.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Chicken and Cashews can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta with Chicken and Cashews

How many calories are in Pasta with Chicken and Cashews?

Pasta with Chicken and Cashews has about 773 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta with Chicken and Cashews suitable for vegetarians?

No. Pasta with Chicken and Cashews is not vegetarian as written because it includes Chicken Breast.

Is Pasta with Chicken and Cashews gluten-free?

Pasta with Chicken and Cashews is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta with Chicken and Cashews?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta with Chicken and Cashews ahead of time?

Pasta with Chicken and Cashews can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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