InternationalDinnerHigh Protein30 Minute MealsMuscle Gain Meals

Pasta with Chicken, Cashews and Vegetables

Pasta with Chicken, Cashews and Vegetables is a Dinner international recipe with 704 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

704 kcal

Total Time

30 min

Servings

1

Protein

43.8 g

Ingredients

  • Chicken Breast150 g
  • Pasta1/2 cup (80 g)
  • Cashews1 tablespoon (14 g)
  • Eggplant1/2 cup (45 g)
  • Green Beans1/2 cup (50 g)
  • Oil2 teaspoon (10 ml)
  • Bell Pepper1/2 count (60 g)

Instructions

  1. 1

    Step 1

    Boil the pasta in water with a little salt following the time indicated on the package. Once done, remove and drain.

  2. 2

    Step 2

    At the same time, heat half of the oil in a pan over high heat. In the meantime, cut the chicken into bites and salt and pepper.

  3. 3

    Step 3

    Once heated, add the chicken and brown on all sides- This will take 3-4 minutes.

  4. 4

    Step 4

    Next, lower to medium heat and continue cooking until done. Set aside.

  5. 5

    Step 5

    In the same hot pam, add the remaining of oil.

  6. 6

    Step 6

    Cut the bell pepper and eggplant into strips. Cut off the ends of the green beans.

  7. 7

    Step 7

    Add the vegetables, salt and pepper to the pan and cook for 6-8 minutes, stir occasionally.

  8. 8

    Step 8

    Next, add the cashew and mix well. Cook for 1 minute.

  9. 9

    Step 9

    Lastly, add the cooked pasta with the chicken and cover. Cook for a few minutes until take flavor.

  10. 10

    Step 10

    Remove from heat and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

704

Protein

43.8g

Carbs

36.9g

Fat

19.8g

Fiber

4.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Chicken, Cashews and Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta with Chicken, Cashews and Vegetables

How many calories are in Pasta with Chicken, Cashews and Vegetables?

Pasta with Chicken, Cashews and Vegetables has about 704 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta with Chicken, Cashews and Vegetables suitable for vegetarians?

No. Pasta with Chicken, Cashews and Vegetables is not vegetarian as written because it includes Chicken Breast.

Is Pasta with Chicken, Cashews and Vegetables gluten-free?

Pasta with Chicken, Cashews and Vegetables is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta with Chicken, Cashews and Vegetables?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta with Chicken, Cashews and Vegetables ahead of time?

Pasta with Chicken, Cashews and Vegetables can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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