Pasta with Chicken, Tomatoes and Bell Peppers

Ingredients

• Pasta3/4 cup (120 g)
• Chicken Breast120 g
• Red Bell Pepper1/4 count (30 g)
• Tomato1/2 count (65 g)
• Garlic1 clove (3 g)
• Basil4 count (2 g)
• Olive Oil1 tablespoon (10 ml)

Instructions

1. 1

   Step 1

   Boil the pasta in salted water according to the time indicated on the package. Once ready, turn off and drain.

2. 2

   Step 2

   Heat the oil in a pan over high heat. In the meantime, cut the chicken into bites and add salt and pepper.

3. 3

   Step 3

   Once heated, add and cook for 3-4 minutes until all its sides are seared. Stir from time to time.

4. 4

   Step 4

   In the meantime, chop the garlic and cut the bell pepper and tomato.

5. 5

   Step 5

   Once the chicken is browned, lower the heat to medium, add the remaining oil and then the garlic with bell pepper and a pinch of salt.

6. 6

   Step 6

   Stir-fry for 5 minutes with the chicken, then add the tomato and let cook until desired.

7. 7

   Step 7

   Mix with the pasta and add fresh basil. Serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Chicken, Tomatoes and Bell Peppers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.