Pasta with Fish, Asparagus and Green Beans

Ingredients

• Pasta3/4 cup (120 g)
• Fish150 g
• Green Beans1/2 cup (50 g)
• Asparagus1/2 cup (70 g)
• Olive Oil1 tablespoon (10 ml)
• Garlic1 clove (3 g)
• Lemon Juice1 tablespoon (15 g)

Instructions

1. 1

   Step 1

   Boil the pasta for the time indicated in the package.

2. 2

   Step 2

   In the meantime, cut off the ends of green beans and cut into 2 or 3 parts. Then cut off the bottom or hard part of the asparagus.

3. 3

   Step 3

   Six minutes before removing the pasta, add the the green beans, and three minutes before removing it, add the asparagus. Drain the vegetables with the pasta.

4. 4

   Step 4

   Then chop the garlic, clean the fish, remove the spines and cut into strips. Add salt and pepper and add lemon juice.

5. 5

   Step 5

   Heat a wok or deep pan over high heat. Once heated, pour half the oil and spread.

6. 6

   Step 6

   Add the garlic with the fish and cook for 8 minutes while stirring from time to time.

7. 7

   Step 7

   Add the pasta with the vegetables and the remaining oil. Add salt and pepper and mix well.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Fish, Asparagus and Green Beans can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.