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Pasta with Ground Beef and Eggplant

Pasta with Ground Beef and Eggplant is a Dinner international recipe with 569 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

569 kcal

Total Time

30 min

Servings

1

Protein

36.4 g

Ingredients

  • Ground Beef120 g
  • Pasta1/2 cup (80 g)
  • Eggplant1/2 cup (45 g)
  • Garlic1 clove (3 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    For this recipe, you need to soak the chopped eggplants with salt for 10 minutes. Then wash and drain.

  2. 2

    Step 2

    Boil the pasta in salted water according to the indicated time on the package. Once ready, remove and drain.

  3. 3

    Step 3

    Heat the oil in a pan. In the meantime, chop the garlic.

  4. 4

    Step 4

    Once heated, stir-fry the garlic with the ground beef for 8-10 minutes while stirring until it has a brownish color.

  5. 5

    Step 5

    Then add the eggplants and saute for 5-7 minutes, until tender. Add salt and pepper.

  6. 6

    Step 6

    Add the cooked pasta and let cook for 2 minutes for 2 minutes for better flavour.

  7. 7

    Step 7

    Season with salt to taste and serve hot.

  8. 8

    Step 8

    Optional: Garnish with some parsley leaves.

Nutrition Snapshot

Macros and micros at a glance

Calories

569

Protein

36.4g

Carbs

28g

Fat

25.8g

Fiber

2.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

EggTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Ground Beef and Eggplant can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta with Ground Beef and Eggplant

How many calories are in Pasta with Ground Beef and Eggplant?

Pasta with Ground Beef and Eggplant has about 569 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta with Ground Beef and Eggplant suitable for vegetarians?

No. Pasta with Ground Beef and Eggplant is not vegetarian as written because it includes Ground Beef.

Is Pasta with Ground Beef and Eggplant gluten-free?

Pasta with Ground Beef and Eggplant is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta with Ground Beef and Eggplant?

Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta with Ground Beef and Eggplant ahead of time?

Pasta with Ground Beef and Eggplant can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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