InternationalDinnerHigh Protein30 Minute MealsMuscle Gain Meals

Pasta with Ground Beef in Mushroom Sauce

Pasta with Ground Beef in Mushroom Sauce is a Dinner international recipe with 837 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

837 kcal

Total Time

30 min

Servings

1

Protein

49.8 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Ground Beef150 g
  • Mushrooms1 cup (70 g)
  • Onion1/4 count (38 g)
  • Garlic1 clove (3 g)
  • Soy Sauce1/2 tablespoon (7 g)
  • Paprika1/2 teaspoon (2 g)
  • Cornstarch1/2 tablespoon (5 g)
  • Oil2 teaspoon (7 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in salted water according to the indicated time on the package. Once ready, remove and drain.

  2. 2

    Step 2

    Heat a pan over high heat.

  3. 3

    Step 3

    Once heated, add half the oil and the ground beef. Add salt and pepper and stir.

  4. 4

    Step 4

    Cook for 5-7 minutes until it has a brown color. Remove and set aside.

  5. 5

    Step 5

    In the meantime, chop the onion and garlic. Slice the mushrooms.

  6. 6

    Step 6

    On the same pan, add the remaining oil and stir-fry the mushrooms with the onion, garlic and a pinch of salt over medium heat for 5 minutes.

  7. 7

    Step 7

    Next, add the soy sauce, paprika and water or broth (six times the soy sauce amount.) Optional: Add a pinch of thyme or oregano.

  8. 8

    Step 8

    Next, dilute the cornstarch in some water and add to the sauce. Stir.

  9. 9

    Step 9

    Add the ground beef and cook over low heat for 10-15 more minutes.

  10. 10

    Step 10

    On a plate put the pasta and the mushroom and ground beef on top.

Nutrition Snapshot

Macros and micros at a glance

Calories

837

Protein

49.8g

Carbs

49.7g

Fat

33.6g

Fiber

4.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGlutenSoy

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Ground Beef in Mushroom Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta with Ground Beef in Mushroom Sauce

How many calories are in Pasta with Ground Beef in Mushroom Sauce?

Pasta with Ground Beef in Mushroom Sauce has about 837 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta with Ground Beef in Mushroom Sauce suitable for vegetarians?

No. Pasta with Ground Beef in Mushroom Sauce is not vegetarian as written because it includes Ground Beef.

Is Pasta with Ground Beef in Mushroom Sauce gluten-free?

Pasta with Ground Beef in Mushroom Sauce is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta with Ground Beef in Mushroom Sauce?

Yes. This recipe includes Tree Nut, Gluten, and Soy. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta with Ground Beef in Mushroom Sauce ahead of time?

Pasta with Ground Beef in Mushroom Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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