InternationalDinnerHigh Protein30 Minute MealsMuscle Gain Meals

Pasta with Milk Sauce, Chicken and Mushroom Stir-Fry

Pasta with Milk Sauce, Chicken and Mushroom Stir-Fry is a Dinner international recipe with 731 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

731 kcal

Total Time

30 min

Servings

1

Protein

48.3 g

Ingredients

  • Pasta1/2 cup (80 g)
  • Chicken Breast120 g
  • Onion1/4 count (38 g)
  • Mushrooms1/2 cup (35 g)
  • Milk1/2 cup (120 ml)
  • Mozzarella Cheese2 slice (50 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in salted water according to the time indicated on the package. Once ready, turn off and drain.

  2. 2

    Step 2

    At the same time, heat the oil in a pan over high heat. In the meantime, cut the chicken into bites and add salt and pepper.

  3. 3

    Step 3

    Once heated, add the chicken and cook for 3-4 minutes until all the sides are browned. Stir from time to time.

  4. 4

    Step 4

    In the meantime, chop the onion and slice the mushrooms.

  5. 5

    Step 5

    Once the chicken is browned, lower the heat to medium and add the onion with the mushrooms.

  6. 6

    Step 6

    Add salt and pepper and stir-fry for 5 minutes. If you want, you can add some turmeric and remove once well cooked.

  7. 7

    Step 7

    Then add the milk to a preheated pan.

  8. 8

    Step 8

    Grate the cheese.

  9. 9

    Step 9

    Add to the pan and add salt and pepper to it. Stir constantly. Remove.

  10. 10

    Step 10

    Serve the pasta with milk sauce and top with the chicken and mushroom stir-fry.

Nutrition Snapshot

Macros and micros at a glance

Calories

731

Protein

48.3g

Carbs

36.4g

Fat

22.8g

Fiber

2.4g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Milk Sauce, Chicken and Mushroom Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta with Milk Sauce, Chicken and Mushroom Stir-Fry

How many calories are in Pasta with Milk Sauce, Chicken and Mushroom Stir-Fry?

Pasta with Milk Sauce, Chicken and Mushroom Stir-Fry has about 731 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta with Milk Sauce, Chicken and Mushroom Stir-Fry suitable for vegetarians?

No. Pasta with Milk Sauce, Chicken and Mushroom Stir-Fry is not vegetarian as written because it includes Chicken Breast.

Is Pasta with Milk Sauce, Chicken and Mushroom Stir-Fry gluten-free?

Pasta with Milk Sauce, Chicken and Mushroom Stir-Fry is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta with Milk Sauce, Chicken and Mushroom Stir-Fry?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta with Milk Sauce, Chicken and Mushroom Stir-Fry ahead of time?

Pasta with Milk Sauce, Chicken and Mushroom Stir-Fry can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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