InternationalDinnerHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Pasta with Minced Beef and Carrots

Pasta with Minced Beef and Carrots is a Dinner international recipe with 765 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

765 kcal

Total Time

30 min

Servings

1

Protein

30.8 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Beef100 g
  • Garlic1 clove (3 g)
  • Carrot1/2 medium (30 g)
  • Scallion1 tablespoon (5 g)
  • Oil1 tablespoon (10 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in water with a little salt according to the time indicated on the package. Once ready, turn off and drain.

  2. 2

    Step 2

    You can mince the beef or grind it.

  3. 3

    Step 3

    Simultaneously, heat half of the oil in a pan over medium heat. Chop the garlic and dice the carrot.

  4. 4

    Step 4

    Once heated, add and stir-fry for 4-5 minutes.

  5. 5

    Step 5

    Then add the beef, season with salt and pepper and continue cooking for about 10 minutes or until browned.

  6. 6

    Step 6

    Chop the scallion and mix with the rest of the oil. Season with salt and pepper.

  7. 7

    Step 7

    Add the pasta and mix with the mixture. Leave for 2 minutes and turn off.

  8. 8

    Step 8

    Serve the pasta with the beef on a plate. Season with the oil and scallion mixture.

Nutrition Snapshot

Macros and micros at a glance

Calories

765

Protein

30.8g

Carbs

62.3g

Fat

17.2g

Fiber

9.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Minced Beef and Carrots can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta with Minced Beef and Carrots

How many calories are in Pasta with Minced Beef and Carrots?

Pasta with Minced Beef and Carrots has about 765 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta with Minced Beef and Carrots suitable for vegetarians?

No. Pasta with Minced Beef and Carrots is not vegetarian as written because it includes Beef.

Is Pasta with Minced Beef and Carrots gluten-free?

Pasta with Minced Beef and Carrots is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta with Minced Beef and Carrots?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta with Minced Beef and Carrots ahead of time?

Pasta with Minced Beef and Carrots can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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