InternationalDinnerHigh Protein30 Minute MealsMuscle Gain Meals

Pasta with Olives and Beef

Pasta with Olives and Beef is a Dinner international recipe with 924 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

924 kcal

Total Time

25 min

Servings

1

Protein

39.2 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Beef150 g
  • Olives6 count (30 g)
  • Garlic1 clove (3 g)
  • Olive Oil3 teaspoon (15 ml)
  • Basil4 count (2 g)
  • Oregano1 pinch (1 g)

Instructions

  1. 1

    Step 1

    Boil the pasta in water with a little salt following the time indicated on the package. Once done, remove and drain.

  2. 2

    Step 2

    At the same time, place a pan over medium-high heat. Meanwhile, cut the beef into small pieces and chop the garlic.

  3. 3

    Step 3

    Once heated, add 1/3 of the oil with the beef, garlic, salt and pepper to taste.

  4. 4

    Step 4

    Cook the beef for 6-8 minutes or until is ready. Add the chopped olives and set aside.

  5. 5

    Step 5

    Mix the remaining oil with the chopped basil, oregano, salt and pepper.

  6. 6

    Step 6

    Place the pasta with olives and beef on a plate. Pour the previous mixture.

Nutrition Snapshot

Macros and micros at a glance

Calories

924

Protein

39.2g

Carbs

40.7g

Fat

27.9g

Fiber

3.2g

Micronutrients

Unlock Micronutrients In The App

See vitamins and minerals in Forkd AI.

Download the app to check micronutrients while keeping your calories and macros in one place.

Download Forkd AI on the App Store

Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Olives and Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta with Olives and Beef

How many calories are in Pasta with Olives and Beef?

Pasta with Olives and Beef has about 924 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta with Olives and Beef suitable for vegetarians?

No. Pasta with Olives and Beef is not vegetarian as written because it includes Beef.

Is Pasta with Olives and Beef gluten-free?

Pasta with Olives and Beef is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta with Olives and Beef?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta with Olives and Beef ahead of time?

Pasta with Olives and Beef can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Personalize This Recipe

Download Forkd and compare this recipe against your own calorie target.

See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.

Download on the App Store
Scan to download Forkd on the App Store

Scan to save Forkd on your phone.

Use the calorie calculator

Recipe Emails

Get recipe ideas and nutrition tips in your inbox.

If you liked Pasta with Olives and Beef, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.

Related Recipes

More recipes to try next