InternationalSnackHigh ProteinHigh Fiber30 Minute MealsMuscle Gain Meals

Pasta with Shredded Chicken, Avocado, Carrot and Tomato

Pasta with Shredded Chicken, Avocado, Carrot and Tomato is a Snack international recipe with 818 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

818 kcal

Total Time

25 min

Servings

1

Protein

44.8 g

Ingredients

  • Pasta3/4 cup (120 g)
  • Chicken Breast150 g
  • Avocado1/4 count (60 g)
  • Tomato1/2 count (65 g)
  • Carrot1/2 medium (30 g)
  • Olive Oil1 teaspoon (5 ml)

Instructions

  1. 1

    Step 1

    Place the chicken in a pot with boiling water and boil for 12-15 minutes. Once done, drain and shred.

  2. 2

    Step 2

    At the same time, boil the pasta in water with a little salt following the time indicated on the package. Once done, remove and drain.

  3. 3

    Step 3

    Meanwhile, peel the avocado and cut together with the tomato.

  4. 4

    Step 4

    Peel and grate the carrot.

  5. 5

    Step 5

    Mix the pasta with the shredded chicken, avocado, carrot and tomato on a plate.

  6. 6

    Step 6

    Season with olive oil, salt and pepper to taste,

Nutrition Snapshot

Macros and micros at a glance

Calories

818

Protein

44.8g

Carbs

68.4g

Fat

21.4g

Fiber

10g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Shredded Chicken, Avocado, Carrot and Tomato works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

Frequently Asked Questions

Common questions about Pasta with Shredded Chicken, Avocado, Carrot and Tomato

How many calories are in Pasta with Shredded Chicken, Avocado, Carrot and Tomato?

Pasta with Shredded Chicken, Avocado, Carrot and Tomato has about 818 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta with Shredded Chicken, Avocado, Carrot and Tomato suitable for vegetarians?

No. Pasta with Shredded Chicken, Avocado, Carrot and Tomato is not vegetarian as written because it includes Chicken Breast.

Is Pasta with Shredded Chicken, Avocado, Carrot and Tomato gluten-free?

Pasta with Shredded Chicken, Avocado, Carrot and Tomato is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta with Shredded Chicken, Avocado, Carrot and Tomato?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta with Shredded Chicken, Avocado, Carrot and Tomato ahead of time?

Pasta with Shredded Chicken, Avocado, Carrot and Tomato works well as a short-term grab-and-go option when stored in a sealed container in the fridge.

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