InternationalDinnerHigh Protein30 Minute MealsMuscle Gain Meals

Pasta with Tomato and Chicken

Pasta with Tomato and Chicken is a Dinner international recipe with 882 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

882 kcal

Total Time

25 min

Servings

1

Protein

44.4 g

Ingredients

  • Chicken Breast150 g
  • Pasta1 cup (160 g)
  • Tomato1 count (130 g)
  • Garlic1/2 clove (2 g)
  • Basil4 count (2 g)
  • Oil1/2 tablespoon (5 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in a pot for the time indicated in the package.

  2. 2

    Step 2

    In the meantime, cut the chicken breast into bites, chop the garlic and cut the tomato into small pieces.

  3. 3

    Step 3

    Preheat a wok or pot with the oil over medium heat.

  4. 4

    Step 4

    Once heated, add the garlic with the tomato and brown for 1 minute. Then add the chicken and cook for 8-10 minutes.

  5. 5

    Step 5

    Once cooked and browned, add the pasta to heat it up.

  6. 6

    Step 6

    Then remove from heat and serve. Add some basil leaves.

Nutrition Snapshot

Macros and micros at a glance

Calories

882

Protein

44.4g

Carbs

55.1g

Fat

9.3g

Fiber

4.5g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Tomato and Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pasta with Tomato and Chicken

How many calories are in Pasta with Tomato and Chicken?

Pasta with Tomato and Chicken has about 882 calories per serving based on the current ingredient list and serving size on this page.

Is Pasta with Tomato and Chicken suitable for vegetarians?

No. Pasta with Tomato and Chicken is not vegetarian as written because it includes Chicken Breast.

Is Pasta with Tomato and Chicken gluten-free?

Pasta with Tomato and Chicken is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pasta with Tomato and Chicken?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pasta with Tomato and Chicken ahead of time?

Pasta with Tomato and Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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