Pasta with Tomato, Sautéed Spinach and Chicken

Ingredients

• Pasta1/2 cup (80 g)
• Chicken Breast150 g
• Spinach1 cup (30 g)
• Garlic1 clove (3 g)
• Tomato1/2 count (65 g)
• Oil2 teaspoon (10 ml)
• Parmesan Cheese2 tablespoon (10 g)

Instructions

1. 1

   Step 1

   Boil the pasta in salted water for the time indicated on the package. Once ready, turn off and drain.

2. 2

   Step 2

   At the same time, heat half the oil in a pan over medium-high heat. Season the chicken with salt and pepper.

3. 3

   Step 3

   Once heated, add the chicken and cook for 4-6 minutes per side. Remove once cooked as desired and set aside.

4. 4

   Step 4

   Then preheat the pan over medium heat with the remaining oil. In the meantime, chop the garlic and cut the tomato.

5. 5

   Step 5

   Once heated, add and saute for 3-4 minutes. Then add the spinach leaves into pieces.

6. 6

   Step 6

   Continue cooking for some minutes. Season with salt and pepper to taste and remove.

7. 7

   Step 7

   Put the pasta with tomato, spinach and chicken. You can add some shredded cheese and serve.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Pasta with Tomato, Sautéed Spinach and Chicken can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.