Patties with Mushrooms in Turmeric Sauce and Rice

Ingredients

• Ground Beef200 g
• Garlic1/2 clove (2 g)
• Breadcrumbs1 tablespoon (14 g)
• Rice3/4 cup (150 g)
• Mushrooms1/2 cup (35 g)
• Milk1/3 cup (79 ml)
• Turmeric1 teaspoon (2 g)
• Oil2 teaspoon (7 ml)
• Cream1 tablespoon (14 ml)

Instructions

1. 1

   Step 1

   For this recipe you need cooked rice.

2. 2

   Step 2

   In a bowl, mix the ground beef with the garlic paste or powder, breadcrumbs, salt and pepper. Optional: You can add some chopped parsley.

3. 3

   Step 3

   Mix well and shape the patties with your hands. Take to the fridge.

4. 4

   Step 4

   Heat a pan over medium-high heat. Once heated, pour half the oil and add the patties.

5. 5

   Step 5

   Cook over medium heat for 10 minutes or until browned. Check they are cooked inside and remove.

6. 6

   Step 6

   At the same time, slice the mushrooms while you heat the remaining oil in a pan.

7. 7

   Step 7

   Stir-fry for 5 minutes over medium heat. Then add the milk and cream.

8. 8

   Step 8

   Season with garlic paste, turmeric and salt and pepper to taste.

9. 9

   Step 9

   Once boiling, cover, lower the heat and cook for 5-8 minutes.

10. 10

    Step 10

    Serve the patties with rice and mushrooms in the turmeric sauce. Sprinkle with some chopped parsley if you want.

Diet and Allergen Guide

Meal Prep and Storage

Make it easier to prep ahead

Patties with Mushrooms in Turmeric Sauce and Rice can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.