InternationalDessertVegetarianGluten FreeVeganUnder 300 CaloriesQuick Meals30 Minute Meals

Peanut Butter Banana Bonbons

Peanut Butter Banana Bonbons is a Dessert international recipe with 79 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

79 kcal

Total Time

10 min

Servings

3

Protein

2.4 g

Ingredients

  • Banana1/2 medium (65 g)
  • Peanut Butter1/2 tablespoon (15 g)
  • Dark Chocolate with 70-85% Cacao1.5 small square (15 g)

Instructions

  1. 1

    Step 1

    Cut the banana into even slices.

  2. 2

    Step 2

    Spread the peanut butter evenly on the peanut slices and top with the remaining banana slices.

  3. 3

    Step 3

    Melt the chocolate using the water bath method. Place the chocolate in a bowl and place it over another bowl of freshly boiled water.

  4. 4

    Step 4

    Stir the chocolate constantly until melted. Once the chocolate is liquid, add the bananas and cover completely with the chocolate.

  5. 5

    Step 5

    Place the bonbons on greaseproof paper and place in the freezer for 5 minutes.

Nutrition Snapshot

Macros and micros at a glance

Calories

79

Protein

2.4g

Carbs

22.6g

Fat

5g

Fiber

3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

Yes

Vegan

Yes

Gluten Free

Yes

Dairy Free

No

Allergens

MilkTree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Peanut Butter Banana Bonbons can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Peanut Butter Banana Bonbons

How many calories are in Peanut Butter Banana Bonbons?

Peanut Butter Banana Bonbons has about 79 calories per serving based on the current ingredient list and serving size on this page.

Is Peanut Butter Banana Bonbons suitable for vegetarians?

Yes. Peanut Butter Banana Bonbons is suitable for vegetarians as written.

Is Peanut Butter Banana Bonbons gluten-free?

Yes. Peanut Butter Banana Bonbons is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.

Are there any allergen ingredients in Peanut Butter Banana Bonbons?

Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Peanut Butter Banana Bonbons ahead of time?

Peanut Butter Banana Bonbons can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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