How many calories are in Pepper Chicken with Cassava?
Pepper Chicken with Cassava has about 479 calories per serving based on the current ingredient list and serving size on this page.
Pepper Chicken with Cassava is a Dinner international recipe with 479 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
479 kcal
Total Time
30 min
Servings
1
Protein
26.3 g
Ingredients
Instructions
Place a pot filled with water and salt to boil. Meanwhile, peel and cut the cassava into sticks.
Once the water comes to a boil, add the cassava and boil for 20 minutes over medium heat.
Season the chicken with olive oil, garlic, salt and pepper.
Place a pan over high heat. Once heated, place the chicken and sear for 4 minutes on each side over medium heat.
Cover and cook for 10 more minutes.
Serve the pepper chicken with cassava on a plate.
Nutrition Snapshot
Calories
479
Protein
26.3g
Carbs
57.4g
Fat
15.3g
Fiber
2.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pepper Chicken with Cassava can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pepper Chicken with Cassava has about 479 calories per serving based on the current ingredient list and serving size on this page.
No. Pepper Chicken with Cassava is not vegetarian as written because it includes Chicken Drumstick and Thigh.
Yes. Pepper Chicken with Cassava is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pepper Chicken with Cassava can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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