How many calories are in Pork and Bell Pepper Skewers?
Pork and Bell Pepper Skewers has about 160 calories per serving based on the current ingredient list and serving size on this page.
InternationalDinnerGluten FreeKetoLow CarbUnder 300 Calories30 Minute Meals
Pork and Bell Pepper Skewers
Pork and Bell Pepper Skewers is a Dinner international recipe with 160 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
160 kcal
Total Time
25 min
Servings
2
Protein
19.9 g
Ingredients
- Pork200 g
- Oil1/2 tablespoon (5 ml)
- Lemon Juice1 tablespoon (15 g)
- Bell Pepper1/3 count (40 g)
Instructions
- 1
Step 1
Cut the pork into bites and season with lemon juice and salt and pepper to taste. Set aside.
- 2
Step 2
Next, dice the bell pepper and assemble the skewer.
- 3
Step 3
Skewer the bell pepper and pork.
- 4
Step 4
If you don't want skewers, cook directly.
- 5
Step 5
Heat a pan over medium heat. Once heated, pour the oil, spread and add the brochettes. Cook each side for about 3 minutes.
- 6
Step 6
Serve hot.
Nutrition Snapshot
Macros and micros at a glance
Calories
160
Protein
19.9g
Carbs
1.5g
Fat
14.9g
Fiber
0.2g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Tree NutGluten
Meal Prep and Storage
Make it easier to prep ahead
Pork and Bell Pepper Skewers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Common questions about Pork and Bell Pepper Skewers
Is Pork and Bell Pepper Skewers suitable for vegetarians?
No. Pork and Bell Pepper Skewers is not vegetarian as written because it includes Pork.
Is Pork and Bell Pepper Skewers gluten-free?
Yes. Pork and Bell Pepper Skewers is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Are there any allergen ingredients in Pork and Bell Pepper Skewers?
Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Can I make Pork and Bell Pepper Skewers ahead of time?
Pork and Bell Pepper Skewers can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
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