How many calories are in Pork and Egg Tortilla?
Pork and Egg Tortilla has about 404 calories per serving based on the current ingredient list and serving size on this page.
Pork and Egg Tortilla is a Breakfast international recipe with 404 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
404 kcal
Total Time
20 min
Servings
1
Protein
37.1 g
Ingredients
Instructions
Cut the pork into even thin strips. Cut the onion into the same way.
Heat the oil in a pan over medium heat. Once heated, put the pork with the onion and cook for 8-10 minutes while stirring from time to time.
In the meantime, beat the eggs into a bowl. Add salt, pepper and the garlic.
Once the pork is ready, put the beaten eggs in a pan. Spread the eggs to make the omelet.
Cook each side for 3 minutes. Once the egg is well cooked, set aside and serve.
Nutrition Snapshot
Calories
404
Protein
37.1g
Carbs
5.3g
Fat
30.4g
Fiber
0.7g
Micronutrients
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Vegetarian
No
Vegan
No
Gluten Free
Yes
Dairy Free
No
Allergens
Meal Prep and Storage
Pork and Egg Tortilla can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
Frequently Asked Questions
Pork and Egg Tortilla has about 404 calories per serving based on the current ingredient list and serving size on this page.
No. Pork and Egg Tortilla is not vegetarian as written because it includes Pork.
Yes. Pork and Egg Tortilla is gluten-free as written, but always double-check packaged ingredients if cross-contact matters to you.
Yes. This recipe includes Egg, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork and Egg Tortilla can be prepared ahead and refrigerated for a short breakfast prep window. Reheat gently or serve cold depending on the recipe style.
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