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Pork and Vegetables in Oyster Sauce

Pork and Vegetables in Oyster Sauce is a Dinner international recipe with 583 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

583 kcal

Total Time

30 min

Servings

1

Protein

44.8 g

Ingredients

  • Rice1 cup (200 g)
  • Pork Loin150 g
  • Carrot1/2 medium (30 g)
  • Mung Bean Sprouts1/3 cup (30 g)
  • Napa Cabbage1/2 cup (50 g)
  • Ginger1 slice (3 g)
  • Sesame Oil1/2 tablespoon (5 ml)
  • Oyster Sauce1 tablespoon (14 g)
  • Cornstarch1 teaspoon (3 g)
  • Soy Sauce1 teaspoon (5 g)

Instructions

  1. 1

    Step 1

    For this recipe you need cooked rice.

  2. 2

    Step 2

    Dice the beef. Season with the oyster sauce and soy sauce. Let stand for 15 minutes.

  3. 3

    Step 3

    Chop the ginger and add to the pork. If you have garlic, add half a teaspoon. Stir and let stand.

  4. 4

    Step 4

    Meanwhile, slice the carrot and Chinese cabbage into thin strips.

  5. 5

    Step 5

    Place a wok over high heat. Once heated, add the oil, lower the heat to medium and sear the pork. Sear the pork for 3 to 4 minutes per side.

  6. 6

    Step 6

    Add the vegetables, cover, lower the heat and cook for 6 more minutes. Add water if required.

  7. 7

    Step 7

    Mix cornstarch and a little water.

  8. 8

    Step 8

    Next, add to the wok and stir constantly over medium heat until thickened.

  9. 9

    Step 9

    Season to taste and serve on a plate with white rice.

Nutrition Snapshot

Macros and micros at a glance

Calories

583

Protein

44.8g

Carbs

91.2g

Fat

24.8g

Fiber

14.6g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutSoySesame

Meal Prep and Storage

Make it easier to prep ahead

Pork and Vegetables in Oyster Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork and Vegetables in Oyster Sauce

How many calories are in Pork and Vegetables in Oyster Sauce?

Pork and Vegetables in Oyster Sauce has about 583 calories per serving based on the current ingredient list and serving size on this page.

Is Pork and Vegetables in Oyster Sauce suitable for vegetarians?

No. Pork and Vegetables in Oyster Sauce is not vegetarian as written because it includes Pork Loin.

Is Pork and Vegetables in Oyster Sauce gluten-free?

Pork and Vegetables in Oyster Sauce is not reliably gluten-free as written because it includes Soy Sauce. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pork and Vegetables in Oyster Sauce?

Yes. This recipe includes Tree Nut, Soy, and Sesame. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork and Vegetables in Oyster Sauce ahead of time?

Pork and Vegetables in Oyster Sauce can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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