InternationalDinnerHigh Protein30 Minute MealsPost-Workout Meals

Pork, Bell Pepper and Basil Pasta

Pork, Bell Pepper and Basil Pasta is a Dinner international recipe with 553 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

553 kcal

Total Time

25 min

Servings

1

Protein

29.1 g

Ingredients

  • Pasta1/2 cup (80 g)
  • Pork120 g
  • Red Bell Pepper1/2 count (60 g)
  • Garlic1 clove (3 g)
  • Basil4 count (2 g)
  • Oil2 teaspoon (7 ml)

Instructions

  1. 1

    Step 1

    Boil the pasta in salted water according to the indicated time on the package. Remove and drain.

  2. 2

    Step 2

    Heat half the oil in a pot over medium-high heat. In the meantime, cut the pork into bites and add salt and pepper.

  3. 3

    Step 3

    Once heated, add the pork and sear all its sides over high heat for about 5 minutes.

  4. 4

    Step 4

    While you cook the pork, chop the garlic and bell pepper. Once the pork is ready, remove from the pot and set aside.

  5. 5

    Step 5

    Add the remaining oil, garlic, bell pepper and a pinch of salt in the same pot and stir-fry for 5 minutes over medium heat.

  6. 6

    Step 6

    Then add the pork and continue cooking for 10 more minutes.

  7. 7

    Step 7

    Add the pasta with chopped basil leaves. Season to taste and mix.

  8. 8

    Step 8

    Serve hot.

Nutrition Snapshot

Macros and micros at a glance

Calories

553

Protein

29.1g

Carbs

29.6g

Fat

22.4g

Fiber

2.2g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

Tree NutGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork, Bell Pepper and Basil Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork, Bell Pepper and Basil Pasta

How many calories are in Pork, Bell Pepper and Basil Pasta?

Pork, Bell Pepper and Basil Pasta has about 553 calories per serving based on the current ingredient list and serving size on this page.

Is Pork, Bell Pepper and Basil Pasta suitable for vegetarians?

No. Pork, Bell Pepper and Basil Pasta is not vegetarian as written because it includes Pork.

Is Pork, Bell Pepper and Basil Pasta gluten-free?

Pork, Bell Pepper and Basil Pasta is not reliably gluten-free as written because it includes Pasta. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pork, Bell Pepper and Basil Pasta?

Yes. This recipe includes Tree Nut and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork, Bell Pepper and Basil Pasta ahead of time?

Pork, Bell Pepper and Basil Pasta can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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