How many calories are in Pork, Cheese and Cucumber Sandwich?
Pork, Cheese and Cucumber Sandwich has about 442 calories per serving based on the current ingredient list and serving size on this page.
Pork, Cheese and Cucumber Sandwich is a Dinner international recipe with 442 calories per serving, nutrition details, and step-by-step preparation guidance.
Calories
442 kcal
Total Time
30 min
Servings
1
Protein
34.7 g
Ingredients
Instructions
For this recipe you can use a pot or the oven.
For the first one, you have to cut the pork and boil in a pot with water seasoned with salt, pepper and any spices you like.
Cook over medium heat for 15-20 minutes. Remove and let cool. The longer the cooking process, the more tender the result will be.
For the second one, you have to put the pork on a baking tray and season it with salt, pepper and any spices you like.
Cook in a preheated oven to 180°C (356°F) for 20-30 minutes.
Once cooked, regardless of the option you chose, shred using a fork.
To assemble the sandwich, cut the bread in half and then add the shredded pork, cheddar cheese and cucumber.
Nutrition Snapshot
Calories
442
Protein
34.7g
Carbs
42.9g
Fat
32.8g
Fiber
2.2g
Micronutrients
Unlock Micronutrients In The App
Download the app to check micronutrients while keeping your calories and macros in one place.
Download Forkd AI on the App StoreDiet and Allergen Guide
Vegetarian
No
Vegan
No
Gluten Free
No
Dairy Free
No
Allergens
Meal Prep and Storage
Pork, Cheese and Cucumber Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Frequently Asked Questions
Pork, Cheese and Cucumber Sandwich has about 442 calories per serving based on the current ingredient list and serving size on this page.
No. Pork, Cheese and Cucumber Sandwich is not vegetarian as written because it includes Pork.
Pork, Cheese and Cucumber Sandwich is not reliably gluten-free as written because it includes Bread. You can often adapt it with gluten-free swaps if needed.
Yes. This recipe includes Milk, Tree Nut, and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.
Pork, Cheese and Cucumber Sandwich can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.
Personalize This Recipe
See whether this meal fits your daily calories, protein goals, and broader nutrition plan after you create a profile in the app.
Recipe Emails
If you liked Pork, Cheese and Cucumber Sandwich, sign up for new recipe collections, calorie guides, and simple nutrition tips from Forkd.
Related Recipes
Asian Style Beef Soup is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Beef with Broccoli is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Beef with Mung Bean Sprouts is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Chicken Stir-Fry with Bell Peppers is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Chicken with Bell Pepper, Broccoli and Rice is a Dinner international recipe from the Forkd database with calorie and macro details.
Asian Style Chicken with Cashews is a Dinner international recipe from the Forkd database with calorie and macro details.