InternationalDinnerHigh ProteinHigh FiberMuscle Gain Meals

Pork Meatballs with Peas

Pork Meatballs with Peas is a Dinner international recipe with 671 calories per serving, nutrition details, and step-by-step preparation guidance.

Calories

671 kcal

Total Time

35 min

Servings

1

Protein

51.3 g

Ingredients

  • Pork Loin200 g
  • Egg Yolk1 count (15 g)
  • Garlic1/2 clove (2 g)
  • Parsley1 tablespoon (4 g)
  • Breadcrumbs1.5 tablespoon (21 g)
  • Peas1/2 cup (100 g)
  • Oil1 tablespoon (10 ml)
  • Tomato1/2 count (65 g)
  • Onion1/4 count (38 g)
  • White Wine1/4 glass (35 ml)

Instructions

  1. 1

    Step 1

    For this recipe you need to have the pork meat previously ground or shredded.

  2. 2

    Step 2

    Knead the pork meat with previously chopped garlic and parsley, breadcrumbs, salt, pepper and egg yolk.

  3. 3

    Step 3

    Shape the pork meatballs and brown with half of the oil in a pan over medium-high heat.

  4. 4

    Step 4

    In another pan, heat the remaining oil and stir-fry the previously chopped onion for 7 minutes over low heat.

  5. 5

    Step 5

    Next, add the chopped tomato, season with salt and pepper, mix and cook for 5 minutes.

  6. 6

    Step 6

    Once the time has passed, add the peas, white wine, pork meatballs and 1/2 cup of water. Cook for 10 minutes.

  7. 7

    Step 7

    Season to taste and serve.

Nutrition Snapshot

Macros and micros at a glance

Calories

671

Protein

51.3g

Carbs

37.9g

Fat

40.1g

Fiber

8.3g

Micronutrients

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Diet and Allergen Guide

Vegetarian

No

Vegan

No

Gluten Free

No

Dairy Free

No

Allergens

EggGluten

Meal Prep and Storage

Make it easier to prep ahead

Pork Meatballs with Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

Frequently Asked Questions

Common questions about Pork Meatballs with Peas

How many calories are in Pork Meatballs with Peas?

Pork Meatballs with Peas has about 671 calories per serving based on the current ingredient list and serving size on this page.

Is Pork Meatballs with Peas suitable for vegetarians?

No. Pork Meatballs with Peas is not vegetarian as written because it includes Pork Loin.

Is Pork Meatballs with Peas gluten-free?

Pork Meatballs with Peas is not reliably gluten-free as written because it includes Breadcrumbs. You can often adapt it with gluten-free swaps if needed.

Are there any allergen ingredients in Pork Meatballs with Peas?

Yes. This recipe includes Egg and Gluten. Always review ingredient labels if you are cooking for an allergy-sensitive household.

Can I make Pork Meatballs with Peas ahead of time?

Pork Meatballs with Peas can usually be portioned into airtight containers and refrigerated for 2 to 4 days depending on the ingredients used.

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